Friday, November 1, 2024

Keto Chocolate Avocado Mousse



This rich and satisfying chocolate avocado mousse lets you enjoy a rich and creamy dessert without giving up your keto lifestyle. Cocoa powder gives it a strong chocolate flavor, and avocado gives it a creamy texture. It's a sweet treat that you can enjoy without feeling bad about it while still staying low-carb.

Ingredients:

  • 2 ripe avocados
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond milk
  • 1/4 cup powdered erythritol or preferred keto-friendly sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: whipped cream, chopped nuts, or berries

Instructions:

Cut avocados in half, remove pits, and scoop flesh into a blender or food processor

Add cocoa powder, almond milk, erythritol, vanilla extract, and salt to the blender

Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well combined

Taste and adjust sweetness if necessary by adding more sweetener

Divide the mousse into serving dishes and refrigerate for at least 30 minutes to chill

Once chilled, top with whipped cream, chopped nuts, or berries if desired before serving


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